With 20 years of panchakarma experience, my mentor Wahneta Trotter, attests to panchakarma’s capacity to correct imbalances, reverse disease, rebuild weak immune systems and reverse the effects of premature aging from chronically stressful lifestyles and over-exposure to environmental toxic pathogens.

Panchakarma is said to:

·    alleviate all excess dosha,

·    rebuild deficient dosha

·    be one of the most effective purification techniques in the world

·    restores healthy digestion and elimination

·    remove metabolic waste from the digestive system, tissues and channels

·    provide space to address, heal and integrate undigested emotions and experiences

While it is billed as a cleansing protocol, it is actually the most vital rasayana or rejuvenation therapy as it stimulates massive cellular turnover, rebuilds healthy bodily tissues by re-booting digestive capacity and ultimately replenishes your cup of Ojas to the brim.

The approach, from a functional standpoint, is to disarm the nervous system, disengage the endocrine system, disinfect the liver, dislodge ama from the digestive tract and disrupt the advancement of disease in the body & mind.

Only once this process has been completed do we begin to re-unite the nervous system and endocrine system to work synergistically from a consolidated, healed and stabilized place. If the nervous and endocrine systems are functioning together harmoniously, all healing is possible. Conversely, if stuck in the fight-or-flight alarm stage 24/7, as many people now are, true healing is simply unattainable.

Panchakarma is generally a 21 day process.

This process begins well in advance of the actual in house work to determine what pathologies we are dealing with— whether or not there is a diagnosed or undiagnosed condition. Once the client is deemed ready to embark of this deep journey, an at home cleanse and purge is executed. Following this guided process is a 7 day in-house treatment protocol to begin the deep tissue work, doshic balancing, nervous system reboot... and so much more.

Food is Medicine. Nourishing Ayurvedic meals are custom-made and prepared fresh for you and your clinical success each of the 7 days. Combining clinical bodyworks with your own private Ayurvedic chef. A must for the modern New Yorker.

This 7 day hands-on process is truly life changing.

In this intimate environment, deeper work is encouraged to let go of all forms of ama. Once the panchakarma is completed, the client returns home to re-establish the foundation of good health— daily routines, rest and any specific recommendations. Each day or two you will re-introduce a new food group as digestive fire grows and stabilizes. Post PK Ayurvedic meal prep available upon request.

Bodily tissues and finally Ojas are re-built with deep vitality and abiding joy restored.